Practice Schedule: Varsity
Varsity practice schedules are posted weekly to the Varsity SportsYou team page. These posts are usually made on Sunday at noon.
In general, Varsity will swim on Tuesday, Thursday, and Friday each week, and will lift and then swim on Monday & Wednesday. For most of the season practice will go from 5:45am to 7:30am.
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Practice Schedule: JV
JV practice schedules are posted weekly to the JV Sportsyou team page. These posts are usually made Sunday at noon.
In general, JV will swim on Monday, Tuesday, Thursday, and Friday. On Wednesdays we will do half of the practice on land with plyometric based, body weight sets, and then swim. For most of the season JV practices go from 2:05pm to 4:00pm.
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